Amla Powder – 100g Dried Indian Gooseberry (Emblica officinalis)

Amla powder is a fine powder made from dried amla berries, also known as Indian gooseberries, traditionally used in Ayurvedic practices. With its naturally high vitamin C content, amla is valued for both inner vitality and external care.

🌿 Slightly sour and fruity taste – like green mango with zest
🍵 Use in smoothies, curries, soups, yogurt, or desserts
🧴 Ideal for face masks, scrubs, or toners in skincare
💇♀️ Strengthens hair, improves shine, and reduces dandruff when used in masks
📦 Shelf-stable and easy to use daily in rituals and recipes

Recommended use: 2.5 g per day. Mix with water, tea, smoothies, or apply topically as needed.

🍹 Yummy Smoothie Idea:

1 cup frozen mango • ½ tsp amla powder • ½ cup coconut milk • 2 dates (chopped)

📦 Ingredients

100% Amla fruit (Emblica officinalis) powder
Country of origin: India

🧾 Nutrition (per 100g)

Energy: 380 kcal / 1590 kJ
Proteins: 2.3 g
Carbohydrates: 80 g (sugars: 4 g)
Fat: 0 g
Salt: 0.18 g

📚 All information is for educational and informational purposes only. Not intended for medical use. Please consult a health professional if needed.