Psyllium Husk Powder

🌾 Psyllium husk powder is a finely ground fiber-rich supplement made from the seed husks of Plantago ovata, a plant native to North Africa, the Middle East, and parts of Southern Europe. Sometimes called “flea seed,” these husks have been traditionally used as a natural aid to digestion and gentle support for bowel health.

✨ Why it’s special: Our powder consists of over 99% pure psyllium husk fiber, making it one of the cleanest and most concentrated products available.

💧 Natural fiber support: Psyllium absorbs water and can expand to up to 50 times its weight. This natural swelling action promotes intestinal movement and may support regularity. It is also valued for feeding beneficial gut bacteria.

🥣 Use: Take 3–5 grams once or twice a day with a full glass of water. Be sure to stay hydrated throughout the day. Psyllium husk powder can also be used in gluten-free baking — especially in bread and other dense doughs.

⚠️ This information is for educational and academic purposes only. Not intended to treat or prevent disease. Consult your doctor before use, especially during pregnancy.

✅ Nutritional Information (per 100g):

Energy: 62.76 kJ / 15 kcal
Protein: 0.97 g
Carbohydrates: 2.14 g (Sugars: 0 g)
Fat: 0.24 g
Total Dietary Fiber: 90 g
 – Soluble Fiber: 55.25 g
 – Insoluble Fiber: 34.75 g
Sodium: 120 mg
Potassium: 1.34 mg

Country of origin: India